Wednesday, January 29, 2014

Skinny Avocado Ranch Dressing

After you taste this creamy ranch dressing, you'll toss those calorie laden bad-for-you brands!  Not only is avocado a super food, but it helps you stay full throughout the day to curb snacking.  Use on your favorite salad or as dip for vegetables.

  • 1/2 Cup Plain Greek Nonfat Yogurt
  • 1 Avocado
  •  Juice from 1 Lime
  • 1 Tbs Dill
  • 1/8 Tsp Salt
  • 1/2 Packet of Nonfat Dry Ranch Mix
Place all ingredients in a food processor, and instant dressing! If mixing by hand, whip the avocado and lime until smooth, then whisk in your other ingredients.  

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